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Peanut butter banana baked oatmeal


1 ripe banana
2 large eggs
⅓ c peanut butter
1 tsp vanilla
2 tbsp maple syrup
½ c unsweetened almond milk
1½ c rolled oats
¼ c oat flour (any flour works)
1 tsp baking powder
1 pinch of salt
Preheat oven to 375º
Spray medium baking dish with non-stick spray

In large bowl, mash ripe banana. Combine with eggs, peanut butter, vanilla, syrup, and milk. Mix until smooth.
Add rolled oats, flour, baking powder, and salt - combine thoroughly.

Transfer to baking dish - add sliced bananas on top
Bake 30-40m



Nutrition Facts
Makes 4 servings
Per serving:
364 cal
15g fat
44g carbs
6g fiber
11g sugar
14g protein

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Scones / Frybread


2 1/2 cups flour
2 teaspoons salt
2 teaspoons baking powder
1/2 cup dry milk
1 1/2 cups warm water
oil canola or vegetable oil for frying
Heat oil to 375 degrees in a frying pan or electric skillet.
Combine all ingredients in a bowl.
Mix dough thoroughly, you may have to add more flour to get a soft dough consistency.
Divide dough into 4 balls.
Roll each dough ball out on a floured surface making a thin circle.
Lift it like a pizza dough off the surface.
Fry the dough in hot oil.
When you see the dough turning a golden brown - about 20-30 seconds. Flip over and cook the other side. It's normal to see big bubbles in the dough.
Remove from oil when both sides are a golden brown.
Drain off excess grease on a paper towel.

Keep warm in oven (200 degrees) until ready to serve.

FOR NAVAJO TACOS
Top fry bread with hot chili, cheese, olives, lettuce, tomatoes, and sour cream.
FOR ELEPHANT EARS
Brush with butter then sprinkle with cinnamon, sugar, and/or honey.

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Mashed Potatoes


4 pounds potatoes russet or Yukon gold
1/3 cup salted butter melted
1 cup milk or cream
salt & pepper to taste
3 cloves garlic optional
  • Peel and quarter potatoes, place in COLD salted water.
  • Add potatoes (and garlic if using) and cook uncovered 15 minutes or until fork tender. Drain well.
  • Heat milk on the stove top (or in the microwave) until warm.
  • Add butter to the potatoes and begin mashing. Pour in milk a little at a time while using a potato masher to reach desired consistency.
Season with salt and pepper. Serve hot.